Flavor-packed Tofu Scramble Bowl

This tofu scramble has converted so many of my former tofu hater friends and family into tofu lovers. It’s savory and filling while also being easy to make. What I like most about this dish is how versatile it is. You can serve it on a bed of rice, put it in a burrito, make tacos with it, the list goes on! There are a few tricks used in this tofu scramble that make it super flavorful, unlike many tofu-based meals.
Firstly, it’s important to squeeze out a good amount of moisture from the tofu to allow it to soak up the liquids that we are going to add to it. My ultimate trick for making sure the tofu absorbs as much flavor as possible is by adding a splash of plant milk right at the end. The plant milk acts as a middleman. It grabs all the flavors from the seasonings, soy sauce, and oil, and fills the tofu chunks with flavor. This allows for a smooth and even distribution of flavors. I used unsweetened soy milk, but coconut milk also works great.

I like to serve this tofu scramble with some fluffy white rice, pickled vegetables (kimchi works well too), avocado or kewpie mayo, cilantro, and furikake or crushed nori sheets.

Prep Time

5 minutes

Cook Time

5 minutes

Serving:

1 large portion

Labels:

vegan

Ingredients

1 small cucumber
1 tbsp vinegar
¼ tsp salt
½ ripe avocado
1 scallion
1 garlic clove
Small bunch of cilantro, around 2 tbsp chopped
½ pack (230g) extra-firm tofu
1.5 tbsp sesame oil
½ tsp turmeric
½ tsp black pepper
½ smoked paprika
1-2 tbsp soy sauce
2 tbsp plant milk
1 tbsp chili oil
1 tbsp furikake, optional

Instructions:

1.) Start by prepping the vegetables: Slice the cucumber thinly, and let it marinate in a bowl with vinegar and a pinch of salt. Thinly slice half a ripe avocado, and set aside. Chop the garlic clove finely, and set aside. Chop the scallion, and set it aside. Wash and dry a small bunch of cilantro, roughly chop and set aside.

2.) Prep the tofu by squeezing out as much moisture as possible with your hands. It is okay if it crumbles as we will crumble it in the pan later. Heat the sesame oil in a pan on medium heat. Crumble in the tofu. Break up larger chunks with a wooden spoon. Saute and let brown for 2-3 minutes. Once the tofu crumbles are lightly browned, add the turmeric, black pepper, paprika, and chopped garlic. Saute until fragrant, around 30 seconds. Add in a splash of soy sauce, and mix. Now add in a splash of plant milk. Mix and let it get fully absorbed which takes around 30 seconds. Take the pan off the heat, and add the chopped scallions and chili oil.

3.) Serve this savory tofu crumble on a bed of fluffy white rice, “pickled” cucumbers, and
sliced avocado. Top with furikake and cilantro.

All that is left to do is dig into this comforting and nourishing bowl, enjoy!

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